After a week of anticipating a win on eBay and awaiting the little package to appear in our mailbox, it finally arrived. Yay! Seriously, yay! :-) And now, as the little grains sit in a quarter cup of organic homogenized (NON-Ultra) Clover brand milk, it dawned on me that it may be a good idea to document my experience. :-) Will this ultimately help me lose weight? Feel great? Will the aches and pains go away and will I regain the energy levels of my 20's? Time will tell. So just in case.. yes, I'm documenting it. *cheesy grin*--no pun intended. ;-)
Here's a list of the Kefir recipes I'm going to make after this 1/4 cup, 1/2 cup, etc., revitalization process completes.
1) 2 cups 12 hour standard Kefir
2) 2 cups 24 hour standard Kefir
3) 2 cups 2nd fermentation Kefir with lemon peel
I'd really hope to like enjoy the 2nd fermentation Kefir as "the usual" since it has so many more nutrients.
Saturday, December 24, 2011
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