Saturday, December 24, 2011

Kefir Arrived!

After a week of anticipating a win on eBay and awaiting the little package to appear in our mailbox, it finally arrived. Yay! Seriously, yay! :-) And now, as the little grains sit in a quarter cup of organic homogenized (NON-Ultra) Clover brand milk, it dawned on me that it may be a good idea to document my experience. :-) Will this ultimately help me lose weight? Feel great? Will the aches and pains go away and will I regain the energy levels of my 20's? Time will tell. So just in case.. yes, I'm documenting it. *cheesy grin*--no pun intended. ;-)

Here's a list of the Kefir recipes I'm going to make after this 1/4 cup, 1/2 cup, etc., revitalization process completes.

1) 2 cups 12 hour standard Kefir
2) 2 cups 24 hour standard Kefir
3) 2 cups 2nd fermentation Kefir with lemon peel

I'd really hope to like enjoy the 2nd fermentation Kefir as "the usual" since it has so many more nutrients.

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